Welcome to Fit To Travel: For Strength. For Growth. For Travel
Hi, I'm Natalie- and I am so glad that you are here.
I am a fitness coach, a mental health advocate and a kiwi who moved across the world (twice) chasing something more aligned- more grounded. This blog has lived in my head for some time now, making noise. I have waited and waited to feel ready to sit down and start it....but the truth is I'm learning to start before I feel ready.
So what is Fit to Travel?
Its a space for the in-between moments.
For those that are at a crossroads.
For those that feel lost after a big life change.
For those re-building.
For anyone trying to stay strong mentally AND physically while navigating chaos, burnout, growth or grief.
Its about the journey- not the destination.
What can you expect here?
Honest stories from my own journey- the good, bad, the ugly and everything in between
Fitness tips for real- life training from a qualified and experienced fitness instructor BUT in the most relatable way (i've lost count of the comebacks and resets I have had myself)
Reflections on anxiety, identity, self-worth and moving countries solo
Tools, prompts and reminders for when you need a reset
Why I started this blog now?
Because I needed a space that was more than reps and macros.
Because I have been through the kind of experiences that make you question everything- and I know that I'm not alone here.
Because starting over- again and again- isnt failure. Its strength.
Lets travel through this together
I'm so excited to finally share this space with you. If anything here resonates, whether its starting over, mental resilience or fitness related, drop a comment or message me- I'd love to connect.
This space is ours. Let's keep showing up.
Natalie x
